An article published in 2014 by The Journal of Alternative and Complementary Medicine showcased the results of five studies. All five human trials showed significant lowering of stress and anxiety symptoms after taking Ashwagandha.
Ashwagandha is beneficial to both men and women. It’s able to support healthy thyroid and adrenal functions, along with improving testosterone levels.
Cordyceps, rhodiola and ashwagandha all have antiviral and immune-boosting properties, which makes these adaptogens ideal when dealing with an overwhelmed system, chronic illness and energy level issues. Although ashwagandha doesn’t directly increase energy production, it helps lower stress and improves sleep, which can help energy levels indirectly.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Singh N, Bhalla M, Jager P de, Gilca M. An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. African Journal of Traditional, Complementary and Alternative Medicines. DOI: 10.4314/ajtcam.v8i5SS.9. https://www.ajol.info/index.php/ajtcam/article/view/67963. Published 2011; 8(5S). Accessed January 13, 2022. eISSN: 0189-6016.
- Pratte MA, Nanavati KB, Young V, Morley CP. An Alternative Treatment for Anxiety: A Systematic Review of Human Trial Results Reported for the Ayurvedic Herb Ashwagandha (Withania somnifera). The Journal of Alternative and Complementary Medicine. Mary Ann Liebert, Inc. Publishers. http://doi.org/10.1089/acm.2014.0177. https://www.liebertpub.com/doi/full/10.1089/acm.2014.0177. Published December 16, 2014; 20(12):901-908. Accessed January 13, 2022.
- Cheah KL, Norhayati MN, Yaacob LH, Rahman RA. Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis. PLOS ONE. https://doi.org/10.1371/journal.pone.0257843. Published September 24, 2021. Accessed January 13, 2022.
Herbs included in this product can potentially interact with certain medications and/or may have adverse effects for individuals with certain medical conditions or allergies. Make sure to consult with your licensed healthcare provider before taking this product. Not for use during pregnancy or when breastfeeding. Store away from children